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Persistent fatigue, brain fog, low mood, weight gain, tingling in the hands or feet, frequent illness, post-COVID fatigue, or feeling generally "off" despite eating well and sleeping enough, especially if you're vegetarian, vegan, over 50, on metformin or a long-term acid reflux medication, or have a history of low B12 or pernicious anemia
The mechanism is elegant
Even in bacteriostatic water
But if your doctor confirms a B12 deficiency, these injections can be a safe and effective way to reduce fatigue
However, the exact regimen may vary based on individual factors such as age, activity level, and overall health
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