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As more patients are treated with these therapies, it is important to understand how they alter clinical presentations and risk for adverse effects

Exercise tracking and integration: Syncs with Apple Watch, Fitbit, Garmin, and more

Protein-rich meals: Lean meats, eggs, and plant-based proteins stimulate GLP-1 secretion, making you feel fuller for longer

If youre feeling more tired than usual while taking a GLP-1 medication, you can take steps to help boost your energy levels

The half-life of these medications is five to seven days, and it takes four to five half-lives for a medication to completely leave the system

Every time I tried to push through, the food noisethe constant thoughts, urges, and mental negotiations surrounding eatingmade staying on track feel impossible