Contains vitamins A, D, E, and K for skin and immune support as well as blood building properties and protection against mood disorders
Understanding common pitfalls can help mitigate these risks
Bolivar, AM, Duzagac, F, Deng, N, Reyes-Uribe, L, Chang, K, Wu, W, Bowen, CM, Taggart, MW, Thirumurthi, S, Lynch, PM, You, YN, Rodriguez-Pascual, J, Lipkin, SM, Kopetz, S , Scheet, PA, Lizee, GA, Reuben, A, Sinha, K, Vilar Sanchez, E
Free Radic Biol Med 17:333349 Wolosiuk RA, Buchanan BB (1977) Thioredoxin and glutathione regulate photosynthesis in choroplasts
For endurance winter athletes training daily or multiple times per day, such sustained anti-inflammatory effects could meaningfully impact cumulative recovery and training capacity
This shows why its important to look at everything carefully