how much protein do you need on glp 1 really when taking GLP-1 medications? Jessica Slamon, RD breaks it down and shares how to best support your body's needs. #WeightLossMedications #GLP1 Healthy Eating on GLP-1 Medication

The practical message

Omega 3 fatty acids can help improve every cell in your body and so helps with the absorption of Carnitine

doi: 10.1016/j.ijcard.2011.12.079 50 KlatskyALFriedmanGDSidneySKippHKuboAArmstrongMA

Therefore, it can be applied directly as a topical (graft washing), oral supplement, subcutaneous/intravenous injection, or a combination of multiple routes (similar to the approach applied in our study)

Because Ozempic slows gastric emptying, the absorption of caffeine may be delayed, so its effects could last longer or feel different

GLP-1 agonists like semaglutide most commonly cause gastrointestinal symptoms that typically improve over time with dose titration