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They play a crucial role in various biological processes, including healing, hormone regulation, and metabolism

But the exact incidence of chronic disease anemia is not known, possibly because its underreported and often goes unrecognized

In people with normal absorption, deficiencies have been reported only in strict vegetarians who consume no products of animal origin (including no milk products or eggs)

The relationship between vitamin B12 and digestive health is particularly significant because the gastrointestinal tract is central to B12 absorption

This brings us to one of the most important shifts in modern haircare: the skinification of hair. For decades, we tried to treat hair loss by focusing solely on the hair strands