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Karen has covered military families, quality of life and consumer issues for Military Times for more than 30 years, and is co-author of a chapter on media coverage of military families in the book "A Battle Plan for Supporting Military Families." She previously worked for newspapers in Guam, Norfolk, Jacksonville, Fla., and Athens, Ga.

The new tower will replace the current Baird Building and is expected to open in mid-2025

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By lowering blood sugar levels, GLP-1 medications reduce chronic metabolic strain, which helps boost insulin responsiveness