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Common signs of B12 deficiency include persistent fatigue, brain fog, weakness, tingling in hands and feet, memory problems, mood changes, and difficulty concentrating
If your daughter is highly sensitive to touch, I get how this would be tougher for her
Are you noticing changes in your skin during menopause? Skin can become drier, more sensitive, and lose its natural glow
In 2015, Obeid et al
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition
This means oral supplementation with crystalline B12 can be effective even when food-bound B12 absorption is impaired
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