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Taking semaglutide with other diabetes medicines like insulin or certain drugs like levothyroxine and warfarin can increase the risk of side effects

Favor low-mercury seafood like salmon, sardines, and trout

Fish oil is an extract from the tissues in fish that is a great source of DHA and EPA

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it has only recently been appreciated that the gut has the capacity to detect intraluminal contents in much the same way as the tongue, via activation of specific G-protein-coupled receptors, and that ensuing signaling mechanisms modulate the release of an array of gut hormones that influence gastrointestinal motility, appetite and glycemia