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The bodys repair and recovery processes are ongoing, especially on rest days

Together, they help convert destructive molecules, including free radicals, into harmless compounds

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Minireview: 11beta-hydroxysteroid dehydrogenase type 1-a tissue-specific amplifier of glucocorticoid action

For example, significant increases were found in the jejunum, lung, heart, liver, and brain after oral GSH administration to rats at 0.4, 1.0, and 4.0 mmol/kg of BW (61)