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Oral Collagen Supplementation: A Systematic Review of Dermatological Applications

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A.LotfiniaM.AghabarariA.et al (2016)

Most individuals can resume their normal activities, including work, exercise, and social engagements, immediately after an IV Hydration Therapy session

The aforementioned trial also noted a significant increase in skin thickness in both males and females

In contrast, MK-7 sourced from fermented plant foods, such as natto, reliably increases serum levels and remains biologically active for up to 144 h, compared to approximately 24 h of activity for MK-4 [27,28]