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The study added that deficiency in these micronutrients increases DNA replication stress and genomic instability, exacerbating susceptibility to DNA damage
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You can spray together or take separately throughout the day, but you may find it more convenient to take all together
You may need a blood test for vitamin B12, B vitamins, and other nutrients
Copper itself is a comparatively weak skin sensitizer a 2014 review (PMID 25098945) reported positive copper patch-test reactions in roughly 3.8% of tested subjects so contact allergy is possible but uncommon