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Prioritise nutrient-dense foods that are easier to digest, like soups, stews, casseroles, and other one-pot dishes like bolognese or curry, rather than trying to eat more volume

It may just require a little extra patience

The 88.8% completion rate through the full 48-week trial demonstrates that most people who reach the 3-month milestone continue successfully through the entire treatment period

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Do not take a double dose to make up for the missed one

Obesity pharmacotherapy, such as GLP-1 receptor agonists, is often necessary for long-term weight management, and stopping these medications frequently results in weight regain