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Eating sulfur-rich foods like onions, cruciferous vegetables (broccoli and cauliflower), spinach, and kale may be helpful for providing a starting point for the body to produce more glutathione

Managing nausea If you experience increased nausea when starting Mounjaro: Eat smaller, more frequent meals rather than large portions Avoid or limit ultra-processed foods and takeaways Stay well hydrated with small, regular sips of water Ginger tea or ginger supplements may help Speak to your pharmacist about anti-nausea options if needed For more detailed guidance on managing side effects, see our guide to Mounjaro side effects

It also slows gastric emptying, which helps with appetite control

Studies have also shown this may result in lower blood sugar levels: On average, tripeptide helps people lose 1522 percent of their body weight, depending on the dose, compared to 1215 percent with semaglutide, Dr

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Jardiance (empagliflozin) is an SGLT2 inhibitor