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Sipping water, ginger tea, or electrolyte solutions between meals helps maintain hydration without adding to gastric volume at mealtimes
Protein supports muscle mass, bone density, blood sugar regulation, satiety, mood and metabolic rate during perimenopause
The best results in all trials involving Ozempic were seen when people exercised regularly on a calorie-restricted diet (150 minutes/week of moderate exercise)
& Bushweller, J
Most patients experience improvement as their digestive tract adapts to the new hormonal signals
How Wellstar is helping to make well happen: As you dedicate yourself to doing your part, Wellstar continues to keep the people and communities we serve safe every day
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