Fortunately, literature shows that proper supplementation can increase GSH levels to those seen in youthful controls fairly rapidly
But theres good reason for this
Engineered strain W303-1b/FGP grown on YPD agar plate was inoculated into liquid YPD medium and cultured at 30 C with agitation at 250 rpm for 1824 h
Cancer Risk A review and discussion stated: ROS production is significantly increased in cancer cells because of mitochondrial dysfunction, altered metabolism, and frequent genetic mutations, resulting in an accumulation of large amounts of oxidized protein, DNA, and lipids as an adaptive response, cancer cells harbor elevated levels of ROS-scavenging molecules
This targeted distribution pattern aligns with areas where antioxidant protection is most critically needed, making the supplementation more efficient and effective
This is where Ashwagandha gets its Latin name from