The recommended daily intake in the UK is 1.5 micrograms for adults , according to NHS guidance
The deltoid muscle is often used for smaller volumes, while the gluteal muscle can accommodate larger volumes
Lipotropic injections usually sold as MIC injections, MIC B12 injections, or simply lipo shots are compounded blends of methionine, inositol, and choline, often combined with vitamin B12
However, because stomach acid is needed to release B12 from food, taking these long-term can lead to a significant drop in your levels over time
I got a prescription for Cyanocobalamin and had a nurse teach me how to inject into my leg with a one inch needle every twenty one days
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