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Here are the cheapest options we found: Lower dose vitamin B12 tablets (10mcg) Vitamin Store Vitamin B12 (2 for 180 tablets) at Savers and Wilko = 1p per daily dose Superdrug Energy vitamin B12 (2.99 for 60 tablets, 5p per tablet, Superdrug) = 5p per daily dose Boots Vitamin B12 (3.20 for 60 tablets, 5p per tablet, Boots) = 5p per daily dose There is also a spray which gives 10mcg per two sprays (VitSpritz vitamin B12 oral spray, 9.95 for 30ml, Sainsbury's) but it costs more per dose = 8.6p per daily dose Higher dose vitamin B12 (1200mcg) Many of these are spray formats: Better You B12 Boost oral spray 1200mcg (9.90 for 25ml, Tesco) Four sprays gives 1200mcg of B12 = 20p per daily dose
The 100 mg in a MitoPrime vial is a research quantity, not a validated clinical protocol
You might benefit from B12/MIC injections if: You feel consistently tired, sluggish, or mentally foggy Youre following a medically supervised weight loss plan Youve been told your B12 levels are low Youre taking GLP-1 medications and need metabolic or energy support You want to support liver function and fat metabolism How to Get Started Alan Health offers B12/MIC injections starting at $105/month, with convenient access through your member portal
Mood disturbances, including irritability or depression
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