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Semaglutide, the active ingredient in GLP-1 drugs like Ozempic and Wegovy, mimics a hormone called glucagon-like peptide-1, which helps regulate blood sugar and appetite

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A few trials have assessed the effect of multivitamin/mineral supplementation on attention, with most being conducted in school-aged children

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How it works: DSIP (Delta Sleep-Inducing Peptide) is a nine-amino-acid neuropeptide that modulates your brain's sleep architecture