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It is commonly used in powder supplement manufacturing, capsules, tablets, and functional beverage premixes

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Your doctor or healthcare provider may not know anything about taurine, Zumpano notes, but you can find a practitioner or registered dietitian that does, or ask your current provider to help you navigate the information and determine whether its the right choice for you. While Zumpano isnt in the habit of recommending taurine supplements, there are some basic changes you can make to your diet that could, potentially, have a similar effect

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Svensson, P