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Anesth Prog 38 Berlin R, Berlin H, Brante G, Pilbrant (1978) Vitamin B12 body stores during oral and parenteral treatment of pernicious anaemia

Riboflavin (vitamin B) is light-sensitive and can degrade with exposure to sunlight or strong UV light, which may reduce the vitamin content and cause the solution to darken

Gastrointestinal absorption of vitamin B12 depends on the presence of sufficient intrinsic factor and calcium ions

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It's that it strips away your ability to manage it effectively

Vitamin B12 also plays a key role in reducing levels of an amino acid called homocysteine, high levels of which have been linked to chronic conditions like heart disease, stroke, and Alzheimers