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No, you cannot overdose on B12 It is highly unlikely that someone could take too much B12, says Natalie Allen, RD, a clinical assistant professor of biomedical sciences at Missouri State University
doi: 10.1093/NAR/GKAA407
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B12 injections , also called B12 shots, are popular with patients who feel tired, foggy, or run-down and want an energy and metabolism boost