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Protein, paired with resistance training, has the best evidence

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She works closely as a spokeswoman for the Endocrine Society - the largest medical organization in the field of endocrinology and metabolism and is very active with other local and national health organizations.

Doses of pyridoxine as low as 5-10 mg can antagonize levodopas effect if carbidopa is not present, so caution is warranted and any supplemental B beyond the nutritional dose should be under medical guidance

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Your doctor will review your medical history, underlying medical conditions, family medical history, medications, prior methods of weight loss, and your health goals