Warning signs include: Sudden rash or hives spreading across the body Generalized itching that is not isolated to the application site Swelling of the face, lips, tongue, or throat Difficulty breathing or shortness of breath Symptoms suggestive of a severe allergic reaction (anaphylaxis) require prompt medical attention
If youre concerned about side effects, talk to your provider about managing your dose , which includes starting at the lowest dose and increasing it slowly over time While side effects are a big concern for the GLP medications, most people find that side effects are manageable, says Sarah Stombaugh, MD , a family medicine physician and a diplomate of the American Board of Obesity Medicine
For best weight loss results, take this supplement together with an effective diet and exercise program
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(Example: goal weight is 130 pounds, try to eat 130g protein a day) Remember, protein BUILDS muscle @Cos Hitting my protein goals on GLP1 lets talk protein goals For the longest time, I thought getting 100g a day meant eating dry chicken breast 24/7 nope Heres my simple, realistic day of meals that actually taste good and help me stay full, energized + toned
