Gather Your Supplies Vitamin B12 medication usually in a vial or ampoule
While most of us will get what we need from the diet we eat, B12 can be particularly difficult for those who dont or cant eat certain foods such as meat, shellfish, eggs and dairy
What makes B12/MIC different from regular B12
After injection, dispose of all sharpsneedles, syringes, and lancetsin a rigid, clearly marked sharps container
Some advertisements promote vitamin B12 injections as a way to boost energy, improve metabolism, or help with weight loss
Consult your doctor before use if you are pregnant, breastfeeding, or on any medication that may interact with the vitamins in the injection