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(2015) Effect of vitamin B-12 and n-3 polyunsaturated fatty acids on plasma homocysteine, ferritin, C-reaction protein, and other cardiovascular risk factors: a randomized controlled trial

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By supporting the production of red blood cells and oxygen delivery, it helps the body maintain consistent energy throughout the day

Mechanisms of vitamin D's effect on mental health: Regulation of serotonin synthesis Anti-inflammatory effect Neuroprotective effect Immune system support Regulation of gene expression Omega-3 Fatty Acids EPA and DHA are essential components for brain health