Regular exercise further aids in reducing pain and inflammation
Why it matters : A study published by the World Health Organization (WHO) highlights that contamination from improper handling, including touching water with unwashed hands, is one of the leading causes of compromised water quality
Food and Drug Administration (FDA), unsealed containers allow environmental factors, like bacteria from the air, to contaminate the water, potentially making it unsafe for medical or culinary use
For most people, the risk of complications from the flu itself far outweighs the minimal chance of a severe vaccine response. While the flu shot does typically come with mild side effects, it cannot give you the flu or make you sick
If you have symptoms suggestive of deficiency such as persistent fatigue, neurological symptoms, or unexplained anaemia, consult your GP before self-supplementing
Drug facts More on Vitamin B12 (cyanocobalamin) essentials Side effects of Vitamin B12 (cyanocobalamin) The following side effects may get better over time as your body gets used to the medication
