Theyre gonna slow down your digestion, theyre gonna make you feel full, and if you combine that with eating nutrient-dense foods that are more full of water and fiber and protein, youre gonna feel full on smaller amounts of food and youll lose more weight with the medication. And if youre close to the threshold but not over it
That group environment can reduce shame and isolation
10.1038/nrdp.2018.10 53 KaulD
Attempt to track waist measures, strength gains, and energy in addition to weight
"These findings may inform shared decision making when considering GLP- 1 receptor agonist therapy and highlight the need for further evaluation of dermatological outcomes in future studies." The study involved a large number of people: 12,004 patients using GLP-1 drugs were compared to 15,221 using SGLT-2 inhibitors, with an additional 11,964 GLP-1 users compared to 11,233 using DPP-4 inhibitors
Look for grass-fed bovine or marine sources for quality