Green tea extract Loaded with antioxidants (like EGCG), this powerhouse helps regulate blood sugar and lipid levels
Side Effects Common side effects include flushing, mild nausea, temporary blood pressure changes, and headache
It is essential to exercise regularlyeven if it is just taking a 30-minute walk or enjoying a dance class
Researchers compared incidences and found men had a 15% greater risk of a second cancer if they had a history of non-melanoma skin cancer
they fight against the formation and harmful accumulation of free radicals in the blood
CRC Press, Boca Raton, pp 77104 Barroso JB, Corpa FJ, Carreras A, Rodriguez-Serrano M, Esteban FJ, Fernandez-Ocana A, Chaki M, Romero-Puertas MC, Valderrama R, Sandalio LM, del Rio LA (2006) Localization of S -nitrosoglutathione and expression of S -nitrosoglutathione reductase in pea plants under cadmium stress