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So, when it goes off track, its only natural to want to get those beats back on beat

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During your consultation in Mumbai we will discuss your goals, explain the evidence and recommend a protocol if appropriate

Before anyone gets a protocol, we work through five questions: The program is owned and led by Dr

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Integrating chronobiological and nutritional interventions, including timed melatonin supplementation, dietary chronobiotics, and lifestyle alignment with the lightdark cycle, holds promise for preserving circadian integrity, delaying physiological aging, and extending health span