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While results can vary and more human studies are needed to validate many of the claims surrounding BPC-157, the early feedback and preclinical research suggest promising directionsespecially when it comes to natural recovery, resilience, and performance support

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Most of the positive data on BPC-157 comes from animal studies and numerous anecdotal cases from athletes, as opposed to human trials

Although it is generally considered to be safe, garlic may cause a burning sensation, gas, nausea, upset stomach, and may increase the risk of bleeding