A report in BMC Medicine highlights that focusing on regular protein intake and consistent meals makes it easier to manage weight over time after using GLP-1 treatments
It is important to note that patients with a history of major depression were actually excluded from the phase 3 randomized controlled trials (RCTs) of these medications 10,11,12,13,14,15,21,22,23
This means her body now burns more energy at rest, simply by having more muscle
Finding the best probiotic for GLP-1 support may provide modest benefits when combined with dietary and exercise changes
Aim for 15-20g protein per snack when taking GLP-1 medications like Ozempic, Wegovy, Mounjaro, or Zepbound
The right candidate, right brand, right dose and right monitoring plan still matter