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Severity of B12 deficiency : If a confirmed B12 deficiency is present, some doctors will give daily injections to correct the deficiency before switching to a more infrequent maintenance dose

doi: 10.1210/jcem.84.3.5562

Levels between 200 and 300 pg/mL are borderline, and the additional tests below add clarity

These check-ins are essential because they provide concrete data that helps your provider fine-tune your schedule

If she is stressed or exhausted she tells her coach and they go lighter

Proton pump inhibitors (PPIs) and H2-receptor antagonists (H2RAs) are commonly prescribed after bariatric surgery and can impair the release of B12 from food proteins, reducing absorption of food-bound B12 over time