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Aerobic exercises like walking, swimming, or cycling can improve circulation and oxygen delivery, supporting the rejuvenating effects of B12 injections

Cortisone injections suppress inflammation temporarily but may actually weaken tendon structure with repeated use

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Health status considerations: Generally healthy adults with physician clearance, individuals without contraindications (pregnancy, active malignancy, severe organ disease), those willing to commit to proper administration protocols and monitoring, and patients who understand the research-purposes-only status and informed consent requirements

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Before they bought their franchise, Tony was practicing Chiropractic and Functional Medicine in their Chiropractic office in Bixby, OK