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Many people also report fatigue, mild headaches, and changes in food preferences during this phase, which reflects your body's neurological adaptation to GLP-1 signaling

Various studies have shown taurine depletion or attenuation of its transport to reduce muscle function and increase atrophy [112]

Here's a realistic timeline: Weeks 12: Body adjusting

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After this acknowledgement comes a need to address unconscious and implicit biases in recruitment

Most experience the most intense tiredness during the initial 4 to 8 weeks, but it tends to recede with time, cleaner eating, and proper hydration