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Additionally, remember that Wegovy is contraindicated during pregnancy and breastfeeding and should be discontinued at least two months before a planned pregnancy

If you feel your current dose is not working, the right step is to discuss it with your provider at your next scheduled follow-up

In one study , drinking alcohol before bed reduced REM sleep, while other research found that alcohol within four hours of bedtime was linked to less time asleep

In animal studies, intermittent fasting prevented obesity

Declared that medications should be used alongside intensive behavioral therapy , not instead of it, says John