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Key Nutrition Strategies for Women on GLP-1s Prioritize Protein for Muscle Maintenance GLP-1s can reduce appetite, increasing the risk of unintentional muscle loss, especially for post-menopausal women
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Avoid the inner thigh, where blood vessels and nerves are closer to the surface
Most anti-aging interventions do one or the other
Bottom line: How to get Ozempic for free or for less Ozempic is a GLP-1 agonist prescription medication thats FDA-approved for lowering blood sugar levels and A1C in people with type 2 diabetes and reducing the risk of major cardiovascular events such as stroke, heart attack, or death, in people with type 2 diabetes and known heart disease
No evidence shows GLP-1 lowers TSH or thyroid hormones
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