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Glutathione inhibits tyrosinase to prevent overproduction of melanin, and Vitamin C helps to restore glutathione to its active state and protects the skin from UV damage through oxidative stress

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Oxidative stress has been linked to diseases from cancer to neurodegeneration, among others

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6 In a 2000 calorie day for ketogenic diet patients, fat should account for 70% to 80% or 165 g of daily caloric intake