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Water remains the gold standard beverage choice, providing essential hydration without calories, additives, or potential effects on appetite or taste preferences

Effect of truncated glucagon-like peptide-1 [proglucagon-(78-107) amide] on endocrine secretion from pig pancreas, antrum, and nonantral stomach

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This effect was fully suppressed by the microglial inhibitor minocycline and the p38 mitogen-activated protein kinase (MAPK) inhibitor SB203580, underscoring the essential role of microglial activation and the p38 MAPK pathway [72]

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Magnesium is known for muscle relaxation, sleep quality, and nervous system support