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All patients were overweight with a mean body mass index of 35.6 (range 3537) and have been using semaglutide for weight loss for a mean duration of 11.3 weeks (range 616)

It is often referred to as the master detoxifier for its incredible ability to promote skin health, body function, overall mood, and well-being

Many athletes take it post-workout or in the evening to support overnight recovery

Specific probiotic strains such as Lactobacillus rhamnosus and Bifidobacterium lactis have been shown to help reduce cortisol and support serotonin production in the gut both of which play a direct role in sleep quality

PLOS ONE 12, e0169761

Ji, L., Dong, X., Li, Y., Li, Y., Lim, S., Liu, M., Ning, Z., Rasmussen, S., Skjth, T