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However, to make the introduction of semaglutide injections easier on the body, its often recommended to follow a clean, wholesome, low-calorie, high-protein diet and avoid processed and fatty foods

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According to Eli Lilly, the manufacturer, 1 in 3 people taking the 15-mg dose of Zepbound lost over 58 lbs

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Southlake patient Lisa shared, Tracking my meals helped me lose 8 pounds in a monthI couldnt cheat the system! Avoid Environmental Triggers Identify cues like late-night snacking or workplace treats