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Homocysteine, B vitamins, and cardiovascular disease: a Mendelian randomization study

If you cant stop these habits completely, a vitamin B12 shot could help your body fight these negative effects

Poor metabolism means your body stores a considerable amount of fat, making you gain extra pounds

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However, observational studies suggest that whilst acute toxicity remains exceptionally rare, sustained very high levels of B12particularly from supplements or injectionsmay be associated with certain health concerns, though these are correlations rather than proven causal relationships