TURNING THE TIDE Over the past century-plus, there has been a sea change in the American diet, which has shifted away from relying on high-lysine foods like seafood, meat soups and stews, potatoes, sourdough bread and dairy products to heavily emphasizing high-arginine foods like unfermented wheat, soybeans, peanuts, nuts, seeds (see Eschew the Seeds), chocolate and berries, along with added sugar
Together, they form a recycled antioxidant system that works much more efficiently than either individually
However, as you start your wellness journey, you might wonder if this powerful compound comes with any drawbacks
Copays and coinsurance vary by plan
In fact, they have a higher risk of developing problems
His research has been supported by the Department of Defense and the National Institutes of Health/National Cancer Institute (NCI)