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Improving mental performance in an athletic population with the use of Arepa((R)), a blackcurrant based nootropic drink: a randomized control trial
doi: 10.1002/ejp.1935
Results do not stop when injections stop
"If you are increasing the protein, you're decreasing the rapidly absorbable carbohydrates, you're decreasing fat, excess calories, and sugar," says Kessler
Electrolyte-balanced fluid, isotonic saline or lactated Ringers solution with sodium, potassium, magnesium, and chloride
Athletic Recovery High-intensity exercise is excellent for health, but it does create a temporary spike in oxidative stress
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