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For larger, longer-term efficacy or observational studies where real-world adherence and ease of use are paramount, the oral form presents a compelling, and often superior, alternative

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however, this must be balanced with additional studies suggesting ophthalmic complications from this medication class

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Keep in mind this was a small study conducted entirely in women using a different saffron extract than the one in Lemme Reset, so its hard to know how directly the findings applyor how meaningful the snacking reduction is for weight loss in the broader population