Its safe to say that even if we eat foods that increase GLP-1 levels in our bodies, this does not even approach the effectiveness of GLP-1 agonists for weight loss
JAMA Netw Open 5(9):e2231982e2231982 Gao X et al (2022) Efficacy and safety of semaglutide on weight loss in obese or overweight patients without diabetes: a systematic review and meta-analysis of randomized controlled trials
Fenvalerate, a pyrethroid insecticide, adversely affects sperm production and storage in male rats
Is feeling cold a sign that the medication is working
Taking it with food may reduce absorption somewhat, but a dose you can tolerate consistently may be more useful than one you repeatedly miss because it makes you feel unwell
Blood sugar changes warrant medical review: if your glucose levels drop too low while on tirzepatide, especially if you take insulin or sulfonylureas, your provider may reduce your dose or discontinue the medication to prevent dangerous hypoglycemia