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This makes it of particular interest in studies targeting body recomposition and long-term metabolic efficiency, where muscle retention is critical for sustaining basal metabolic rate

McCallum RW, Snape W, Brody F, et al

In fact, every single cell in the body needs it in order for new tissue and DNA to be created

In contrast, when a healthcare provider diagnoses B12 deficiencyvia blood tests and clinical evaluationB12 injections serve a medical purpose: correcting a documented biochemical imbalance and preventing the progression of serious conditions

Even changing the oral supplement to a sublingual tablet or lozenge has not been found to drastically change absorption rates (20, 21)

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