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Wash your hair with sulfate-free shampoo, make sure you use a good conditioner so your scalp is hydrated and happy, and avoid aggressive haircare habits like tight hairstyles, heat styling, etc

It can also reflect iron deficiency, blood sugar instability, hormone shifts, nervous system dysregulation, or chronic stress

(2019) Effect of two different sublingual dosages of vitamin B(12) on cobalamin nutritional status in vegans and vegetarians with a marginal deficiency: A randomized controlled trial

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The peptide works through multiple mechanisms

Accuracy is dependent on the inputs you provide