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Certain foods contain natural bioactive compounds that help regulate fat metabolism, reduce inflammation, and influence angiogenesis

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N Engl J Med 2008;359:1811-21

Discrepant findings in humans may be due to the short duration of the studies (on average 35 weeks) and the fact that fractures have not been considered a primary outcome in the studies, but rather, an adverse event [56], (Table 1)

Ingestion of a protein hydrolysate is accompanied by an accelerated in vivo digestion and absorption rate when compared with its intact protein

For constipation , increasing both soluble and insoluble fibre intake is typically beneficial