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Numerous recent studies have demonstrated the critical role of oxidative stress, abnormal lipid metabolism, endoplasmic reticulum stress, various forms of cell death (including apoptosis, necroptosis, and ferroptosis), intestinal microbiota dysbiosis, liver immune response, cell autophagy, and epigenetic abnormalities in the pathogenesis of ALD

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Chen, X., Xu, X., Liu, D., Zhou, G., Han, M., & Wang, P

Originally popularized in sports science circles for its effects on strength and performance, it has since gained traction in a wide variety of health contexts