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These natural antioxidants play an essential role in several biological processes in the body, especially the maintenance of the redox equilibrium

Maiter D, Delgrange E

doi:10.1016/S2213-8587(21)00174-1 5

GPX5 is synthesized primarily by epididymal head epithelial cells and secreted into the epididymal cavity to compensate for a deficiency of antioxidant enzymes in immature sperm (Seligman et al., 2005)

These situations require medical judgment

Approaches that patients report working: eat a protein-containing meal beforehand rather than arriving hungry, order a drink you can nurse slowly, keep a sparkling water with lime in hand between drinks so you are holding something, decide your limit before you arrive rather than in the moment, and have a simple non-explanatory answer ready if someone comments on your intake